Weigh In record (no journal entry) for 05 October 2020
|
128.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 October 2020:
|
334 kcal
|
Fat: 6.12g | Prot: 13.86g | Carb: 57.39g.
Breakfast: Jam Preserves, Sour Dough Bread, Grapefruit (Pink and Red). Snacks/Other: Semi-Skimmed Milk. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
5boysmum's weight history
|