Cricketbuffy's Journal, 11 December 2010

I did Zumba today and 2 hrs of Just Dance Wii yesterday.
182.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 December 2010:
1223 kcal Fat: 46.25g | Prot: 52.15g | Carb: 158.62g.   Breakfast: 1% Fat Milk, Sugar Cookie, Nutritional Shake Mix - Chocolate. Lunch: cranberry loaf, pumpkin loaf. Dinner: Nutritional Shake Mix - Chocolate, Macaroni or Pasta Salad with Cheese, 1% Fat Milk. Snacks/Other: mini brownie. more...
2444 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...



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