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11 Dec 10

Cricketbuffy's Journal, 11 December 2010

 
I did Zumba today and 2 hrs of Just Dance Wii yesterday.
182.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.
Diet Calendar Entries for 11 December 2010:
1223 kcal Fat: 46.25g | Prot: 52.15g | Carb: 158.62g.   Breakfast: Nutritional Shake Mix - Chocolate, 1% Fat Milk, Sugar Cookie. Lunch: pumpkin loaf, cranberry loaf. Dinner: 1% Fat Milk, Nutritional Shake Mix - Chocolate, Macaroni or Pasta Salad with Cheese. Snacks/Other: mini brownie. more...
2444 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Cricketbuffy's own diet   gaining 0.7 lb a week

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