Cricketbuffy's Journal, 11 December 2010

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I did Zumba today and 2 hrs of Just Dance Wii yesterday.

182.0 lb Lost so far: 0 lb. Still to go: 32.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 December 2010:

1223 kcal

Fat: 46.25g | Prot: 52.15g | Carb: 158.62g. Breakfast: Nutritional Shake Mix - Chocolate, 1% Fat Milk, Sugar Cookie. Lunch: pumpkin loaf, cranberry loaf. Dinner: 1% Fat Milk, Nutritional Shake Mix - Chocolate, Macaroni or Pasta Salad with Cheese. Snacks/Other: mini brownie. more...

2444 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

on diet Cricketbuffy's own diet gaining 0.7 lb a week

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Cricketbuffy's Journal, 11 December 2010

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