Weigh In record (no journal entry) for 04 October 2020
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150.6 lb
Lost so far: 19.4 lb.
Still to go: 150.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2020:
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1196 kcal
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Fat: 51.50g | Prot: 37.80g | Carb: 148.50g.
Breakfast: Great Value Whipped Cream Cheese Spread, My Coffee, Winchell's Jalapeno Bagel - Plain. Lunch: Trader Joe's Organic Fuji Apples. Dinner: Ono Hawaiian BBQ Chicken Katsu. Snacks/Other: Aloha Gourmet Iso Peanut, Trader Joe's Dark Chocolate Covered Blueberries, Trader Joe's Honey Mustard & Onion Pretzel Pieces. more...
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losing 2.8 lb a week
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bumbye's weight history
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