Weigh In record (no journal entry) for 20 August 2013
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285.3 lb
Lost so far: 23.4 lb.
Still to go: 85.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2013:
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3832 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 0.9 lb a week
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mssherkel's weight history
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