Weigh In record (no journal entry) for 20 August 2013
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257.8 lb
Lost so far: 92.2 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2013:
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1022 kcal
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Fat: 39.00g | Prot: 51.00g | Carb: 117.00g.
Breakfast: Marketside All-American Grinder. Lunch: DiGiorno Rising Crust Pizza - Supreme. Dinner: Chili's Homestyle Fries (Side). more...
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losing 1.4 lb a week
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foreverfrost's weight history
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