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pre poop weigh
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166.8 lb
Lost so far: 0.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2013:
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270 kcal
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Fat: 20.00g | Prot: 15.00g | Carb: 10.00g.
Lunch: Bistro Chef Salad. more...
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steady weight
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