Weigh In record (no journal entry) for 20 August 2013
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182.8 lb
Lost so far: 0 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2013:
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834 kcal
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Fat: 49.41g | Prot: 54.42g | Carb: 295.81g.
Breakfast: Soprole leche cultivada chirimoya next. Lunch: SoBe Lifewater Cherimoya Punch, Sushi Avenue Grilled Chicken Spring Roll. Dinner: Beef Sausage, President Fat Free Feta Cheese. Snacks/Other: Kroger Salted Peanuts. more...
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losing 0.9 lb a week
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