Weigh In record (no journal entry) for 20 August 2013
|
156.8 lb
Lost so far: 3.0 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 August 2013:
|
1054 kcal
|
Fat: 44.58g | Prot: 47.48g | Carb: 123.43g.
Breakfast: Monterey Jack Cheese, Gala Apples, Green Tea. Lunch: 12" Medium Pepperoni Hand-Tossed Style Pizza, Green Tea. Dinner: Corn On The Cob with Butter, Pork Chop (Lean Only Eaten). Snacks/Other: Ice Cream, Banana Puddings. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jody0718's weight history
|