Weigh In record (no journal entry) for 03 October 2020
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285.2 lb
Lost so far: 34.6 lb.
Still to go: 75.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2020:
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1582 kcal
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Fat: 64.72g | Prot: 64.84g | Carb: 201.46g.
Breakfast: Bananas. Lunch: Bananas. Dinner: Tomatoes, Whole Wheat Bread, Hormel Black Label Bacon Thick Slices, Fried Egg. Snacks/Other: Blueberries , Honeycrisp Apples. more...
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losing 0.8 lb a week
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ts1952's weight history
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