Weigh In record (no journal entry) for 06 February 2009
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164.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 February 2009:
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2094 kcal
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Fat: 123.19g | Prot: 85.03g | Carb: 174.90g.
Breakfast: water, half and half, coffee, butter, rye bread, egg white. Lunch: water, veggie dip, baby carrots, cauliflower, brocolli. Dinner: elbow macaroni. Snacks/Other: water, water, honey roasted peanuts, Whips Yogurt, American cheese cubes. more...
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2085 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Sitting - 6 hours, Resting - 10 hours, Sleeping - 7 hours. more...
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heiditheophilus's weight history
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