Weigh In record (no journal entry) for 11 December 2010
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209.0 lb
Lost so far: 0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 December 2010:
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1896 kcal
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Fat: 113.78g | Prot: 97.58g | Carb: 120.44g.
Breakfast: American Singles, Egg Beaters - Original, Bacon (Cured, Microwaved, Cooked), Shedd's Spread Light Vegetable Oil, Honey Cracked Wheat Bread, Apple Juice. Lunch: Tortilla Corn Chips, Quesadilla with Meat and Cheese. Dinner: Fried Battered Fish, Tartar Sauce. more...
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2920 kcal
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Activities & Exercise:
Sitting - 10 hours and 55 minutes, Housework - 1 hour and 25 minutes, Sleeping - 11 hours and 40 minutes. more...
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gaining 3.5 lb a week
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