Weigh In record (no journal entry) for 20 August 2013
|
171.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 August 2013:
|
2630 kcal
|
Fat: 90.21g | Prot: 105.46g | Carb: 316.17g.
Breakfast: Ströck PROSCIUTTOCIABATTA. Lunch: McDouble (Plain, No Bun), McDouble. Dinner: Beer, Romero's Extra Large Flour Tortillas, Falafel, Hummus, Pork Roast. Snacks/Other: Irish Whiskey, Nectarines, Bananas, Happy Day Orangensaft. more...
|
|
2216 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
|
gaining 4.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AlmirDelic's weight history
|