Weigh In record (no journal entry) for 19 August 2013
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266.2 lb
Lost so far: 2.8 lb.
Still to go: 101.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 August 2013:
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686 kcal
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Fat: 27.96g | Prot: 48.28g | Carb: 64.68g.
Breakfast: International Delight Sugar Free French Vanilla Coffee Creamer, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Zucchini, Celery, Farmer John Smoked Ham, Egg. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Grapes, BelGioioso Fresh Mozzarella Cheese, Oranges, Hebrew National 97% Fat Free Beef Franks, Celery, Red Sweet Pepper. more...
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gaining 0.6 lb a week
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