Weigh In record (no journal entry) for 19 August 2013
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258.0 lb
Lost so far: 92.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2013:
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2292 kcal
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Fat: 139.00g | Prot: 103.00g | Carb: 191.00g.
Breakfast: Marketside All-American Grinder. Dinner: Bottomless Tostada Chips w/ Salsa, Homestyle Fries (Side), Memphis Dry Rub Ribs (No Sauce). more...
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gaining 18.2 lb a week
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foreverfrost's weight history
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