Weigh In record (no journal entry) for 02 October 2020
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159.2 lb
Lost so far: 11.2 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2020:
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1260 kcal
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Fat: 53.08g | Prot: 21.43g | Carb: 175.83g.
Breakfast: Monde Boromon Cookies, Fitbar Fitbar Choco Delight. Lunch: Samyang Carbonara, Fried Egg. Dinner: Sari Roti Roti Sandwich Isi Coklat. Snacks/Other: Cassava Fries. more...
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gaining 1.5 lb a week
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Ami Gallacher's weight history
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