dragonflysteph's Journal, 10 December 2010

Weigh In record (no journal entry) for 10 December 2010
115.0 lb Lost so far: 0 lb.    Still to go: 3.0 lb.    Diet followed poorly.

Diet Calendar Entry for 10 December 2010:
1714 kcal Fat: 73.22g | Prot: 84.15g | Carb: 172.79g.   Breakfast: Malt Peanut Butter Crackers. Lunch: sweet tea, fried okra, potato salad, Dinner Rolls, green beans, chicken roasted. Dinner: sugar cookie, brussel sprouts, mashed potatoes, pork loin. more...
gaining 0.2 lb a week

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