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I will be strong today! I will!
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184.2 lb
Lost so far: 3.8 lb.
Still to go: 5.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 10 December 2010:
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1223 kcal
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Fat: 85.07g | Prot: 40.19g | Carb: 86.07g.
Breakfast: teriyaki jerky. Lunch: Ruffles Potato Chips, Hummus, broccoli, baby carrots, Lucerne Light Sour Cream. Dinner: chuck roast beef, garlic, white onion, diced tomatoes, potato. Snacks/Other: chocolate chip cookie, Extra light olive oil. more...
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2313 kcal
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Activities & Exercise:
Shopping - 1 hour, Walking (exercise) - 3.5/mph - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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 Comments
Yay! Also, thanks for the encouragement on that post. I don't don't know why, but people get crazy rude on those.
You're weight trend is looking good! Keep it up!
10 Dec 10 by member: SmartyMommy
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