Weigh In record (no journal entry) for 06 February 2009
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145.0 lb
Lost so far: 17.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2009:
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200 kcal
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Fat: 3.00g | Prot: 9.00g | Carb: 35.00g.
Breakfast: plain oatmeal. more...
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losing 3.8 lb a week
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mamamel's weight history
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