laninagris's Journal, 10 December 2010

Ive lost about 14 pounds though ive gained 3 pounds but still taking phentrmine need to start exercising again I stop because it was starting to get cold again
272.0 lb Lost so far: 0 lb.    Still to go: 102.0 lb.    Diet followed N/A.

Diet Calendar Entries for 10 December 2010:
1691 kcal Fat: 76.76g | Prot: 71.12g | Carb: 180.06g.   Breakfast: rice, water, peppermint candy. Lunch: starkist chunk light tuna, whole milk, honey bunches. Dinner: lettuce, sour cream, ground beef, taco shells. Snacks/Other: devil creams, cheese, lettuce , cheese and chives crackers. more...
3316 kcal Activities & Exercise: Dance (slow step) - 1 hour, Resting - 9 hours, Sleeping - 14 hours. more...

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