laninagris's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2010
Fri 17th: 70 * 4%
fat: 0.01g
|
protein: 0.00g
|
carbs: 18.64g
- -
Thu 16th: 2002 * 111%
fat: 83.88g
|
protein: 69.61g
|
carbs: 239.98g
- -
Wed 15th: 397 * 22%
fat: 12.46g
|
protein: 17.32g
|
carbs: 56.26g
- -
Tue 14th: 1197 * 66%
fat: 53.93g
|
protein: 44.41g
|
carbs: 140.02g
- -
Mon 13th: 1459 * 81%
fat: 77.63g
|
protein: 62.08g
|
carbs: 129.76g
- -
Sun 12th: 2011 * 112%
fat: 100.17g
|
protein: 99.61g
|
carbs: 174.16g
4463*  2452
Sat 11th: 1895 * 105%
fat: 90.98g
|
protein: 80.16g
|
carbs: 186.90g
3653*  1758
Fri 10th: 1691 94%
fat: 76.76g
|
protein: 71.12g
|
carbs: 180.06g
3316*  1625
Thu 9th: 1456 -
fat: 73.68g
|
protein: 53.53g
|
carbs: 145.35g
- -

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