fatangryblog's Journal, 10 December 2010

Made my Dec 11th goal of 229.0 lbs one day early!

229.0 lb Lost so far: 67.0 lb.    Still to go: 54.0 lb.    Diet followed N/A.

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1652 kcal

Fat: 98.91g | Prot: 54.10g | Carb: 144.36g.   Breakfast: go lean crunch, almond breeze vanilla, nestle bottled water. Lunch: tropicana, nestle bottled water, mixed nuts. Dinner: nestle bottled water, plain cheeseburger (half bun). Snacks/Other: skinny cow, chocolate, marble cheese. more...

2861 kcal

Activities & Exercise: Shopping - 2 hours and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...