Weigh In record (no journal entry) for 19 August 2013
|
191.6 lb
Lost so far: 2.9 lb.
Still to go: 59.3 lb.
Diet followed poorly.
|
Diet Calendar Entry for 19 August 2013:
|
1482 kcal
|
Fat: 46.29g | Prot: 33.50g | Carb: 225.88g.
Breakfast: Anna's Best Birchermüesli Sommer. Lunch: Betty Bossi Aprikosen Wähe. Dinner: Migros Quarktorte. more...
|
gaining 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pummukel's weight history
|