Weigh In record (no journal entry) for 06 June 2013
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145.5 lb
Lost so far: 44.1 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2013:
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1947 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Resting - 17 hours, Sleeping - 5 hours. more...
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losing 0.7 lb a week
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Ingargiola's weight history
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