Weigh In record (no journal entry) for 05 February 2009
|
162.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 05 February 2009:
|
1639 kcal
|
Fat: 91.38g | Prot: 173.76g | Carb: 29.63g.
Breakfast: water, TURKEY CHEF EXPRESS, asparagus, olive oil, egg. Lunch: Cinn. Bun bar, water, olive oil. Dinner: steak, asparagus, cinn bun bar, water, chicken leg with skin, chicken wing. more...
|
|
2114 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
debbra's weight history
|