Weigh In record (no journal entry) for 10 December 2010
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179.5 lb
Lost so far: 0 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2010:
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210 kcal
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Fat: 2.00g | Prot: 7.00g | Carb: 39.00g.
Breakfast: Natural Apple Sauce, Instant Oatmeal Weight Control - Maple and Brown Sugar. more...
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gaining 1.8 lb a week
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