Weigh In record (no journal entry) for 10 December 2010
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203.1 lb
Lost so far: 0 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2010:
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2010 kcal
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Fat: 67.42g | Prot: 52.82g | Carb: 242.01g.
Breakfast: Milk (Nonfat), Honey & Oats Sweetened Multi-Grain Cereal. Lunch: fat free waffles, sugar free syrup, Banana. Dinner: Buck Double, French Fries (Small), Diet Coke, Kettle Corn Microwave Popcorn. Snacks/Other: Bourbon, Peanut Butter Cookies, Chocolate Cake (with Chocolate Frosting). more...
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losing 4.9 lb a week
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ittledoo's weight history
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