Weigh In record (no journal entry) for 18 August 2013
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114.0 lb
Lost so far: 7.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 August 2013:
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1739 kcal
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Fat: 65.63g | Prot: 85.82g | Carb: 209.58g.
Breakfast: Mozzarella Cheese, Cantaloupe Melons, Peaches, Ensure Plus - Homemade Vanilla. Lunch: Guava Paste, 2% Fat Milk, Cooked Lentils. more...
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1997 kcal
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Activities & Exercise:
Standing - 2 hours, breastfeeding - 3 hours, Resting - 6 hours, Sleeping - 9 hours, Housework - 1 hour, Sitting - 3 hours. more...
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losing 0.4 lb a week
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livilusu's weight history
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