Weigh In record (no journal entry) for 30 September 2020
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257.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2020:
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2237 kcal
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Fat: 77.36g | Prot: 56.79g | Carb: 347.00g.
Breakfast: Dunkin' Donuts Sour Cream Donut. Lunch: 7UP 7UP (Can), Taco Bell Crunchwrap Supreme. Dinner: Land O'Lakes Light Butter, Rotisserie Chicken, Great Value Bowtie Noodles Pasta. Snacks/Other: Blue Diamond Banana Almond Milk, General Mills Honey Nut Cheerios. more...
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gaining 7.0 lb a week
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