Weigh In record (no journal entry) for 30 September 2020
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273.0 lb
Lost so far: 55.4 lb.
Still to go: 93.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2020:
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1395 kcal
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Fat: 52.88g | Prot: 57.82g | Carb: 170.11g.
Lunch: Potato French Fries, Turkey Sandwich, Fried Egg Sandwich. Dinner: Worthington Loma Linda Chipotle Bowl with Black Beans, Amy's Vegan Rice Mac & Cheeze. Snacks/Other: Chocolate Chip Cookie. more...
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steady weight
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inmsweantitrust's weight history
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