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not a lot of weight lost, but it's still weight loss.
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163.6 lb
Lost so far: 2.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 December 2010:
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965 kcal
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Fat: 39.82g | Prot: 51.22g | Carb: 102.96g.
Breakfast: Hunger Filler. Lunch: Garlic Mashed Potatoes, macaroni, Veggie Shreds, match vegan crab or chickn meat, organic mushroom soup, Soymilk - Plain, Cooked Broccoli (Fat Not Added in Cooking), Mayonnaise Dressing with Extra Virgin Olive Oil. Dinner: Soymilk - Plain. more...
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2361 kcal
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Activities & Exercise:
walked 10000 steps 4.5 miles - 2 hours and 30 minutes, Sitting - 5 hours, Standing - 3 hours, Housework - 30 minutes, Resting - 5 hours, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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cheshirequeen's weight history
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