Weigh In record (no journal entry) for 09 December 2010
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221.2 lb
Lost so far: 38.8 lb.
Still to go: 72.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2010:
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624 kcal
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Fat: 41.89g | Prot: 29.17g | Carb: 32.15g.
Breakfast: international delight, coffee. Lunch: margarine, bread, cheese, fried egg. more...
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losing 0.6 lb a week
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angelheart712's weight history
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