| January 2011 |
| Sat 8th: |
464 *
|
-
|
fat: 22.06g |
| |
protein: 29.86g |
| |
carbs: 38.38g |
|
-
|
-
|
| Fri 7th: |
1385 *
|
-
|
fat: 56.09g |
| |
protein: 84.57g |
| |
carbs: 138.00g |
|
-
|
-
|
| Thu 6th: |
501 *
|
-
|
fat: 22.53g |
| |
protein: 33.97g |
| |
carbs: 45.98g |
|
-
|
-
|
| Wed 5th: |
1602 *
|
-
|
fat: 68.51g |
| |
protein: 71.85g |
| |
carbs: 199.81g |
|
-
|
-
|
| Tue 4th: |
883
|
-
|
fat: 34.44g |
| |
protein: 44.22g |
| |
carbs: 106.87g |
|
-
|
-
|
| December 2010 |
| Tue 28th: |
75 *
|
-
|
fat: 3.09g |
| |
protein: 0.57g |
| |
carbs: 12.00g |
|
-
|
-
|
| Sun 26th: |
75 *
|
-
|
fat: 3.09g |
| |
protein: 0.57g |
| |
carbs: 12.00g |
|
-
|
-
|
| Mon 20th: |
399 *
|
-
|
fat: 20.00g |
| |
protein: 19.30g |
| |
carbs: 43.38g |
|
-
|
-
|
| Thu 16th: |
2279 *
|
-
|
fat: 96.30g |
| |
protein: 52.96g |
| |
carbs: 305.22g |
|
-
|
-
|
| Wed 15th: |
1040 *
|
-
|
fat: 26.59g |
| |
protein: 32.07g |
| |
carbs: 199.00g |
|
-
|
-
|
| Tue 14th: |
1015 *
|
-
|
fat: 34.03g |
| |
protein: 32.51g |
| |
carbs: 165.00g |
|
-
|
-
|
| Mon 13th: |
1164
|
-
|
fat: 39.78g |
| |
protein: 43.22g |
| |
carbs: 172.73g |
|
-
|
-
|
| Thu 9th: |
624 *
|
-
|
fat: 41.89g |
| |
protein: 29.17g |
| |
carbs: 32.15g |
|
-
|
-
|
| November 2010 |
| Fri 26th: |
75 *
|
-
|
fat: 3.09g |
| |
protein: 0.57g |
| |
carbs: 12.00g |
|
-
|
-
|
| Mon 22nd: |
448
|
-
|
fat: 18.37g |
| |
protein: 26.54g |
| |
carbs: 50.36g |
|
-
|
-
|
| Sun 21st: |
954 *
|
-
|
fat: 44.89g |
| |
protein: 49.04g |
| |
carbs: 92.36g |
|
-
|
-
|
| Sat 20th: |
230
|
-
|
fat: 5.48g |
| |
protein: 6.63g |
| |
carbs: 40.37g |
|
-
|
-
|
| Fri 19th: |
925
|
-
|
fat: 33.19g |
| |
protein: 41.07g |
| |
carbs: 120.20g |
|
-
|
-
|
| Wed 17th: |
1186
|
-
|
fat: 51.84g |
| |
protein: 85.20g |
| |
carbs: 94.42g |
|
-
|
-
|
| Sun 14th: |
1337
|
-
|
fat: 98.01g |
| |
protein: 69.04g |
| |
carbs: 45.10g |
|
-
|
-
|
