Weigh In record (no journal entry) for 29 September 2020
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175.3 lb
Lost so far: 34.2 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2020:
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1031 kcal
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Fat: 39.41g | Prot: 21.13g | Carb: 149.91g.
Dinner: Havanna Alfajor de Doce de Leite, Forno de Minas Pão de Queijo Tradicional. Snacks/Other: Mamão, Great Value Maçã. more...
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losing 3.1 lb a week
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paolagomor2's weight history
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