lamotta's Journal, 29 September 2020

Weigh In record (no journal entry) for 29 September 2020
170.0 lb Lost so far: 20.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 September 2020:
1032 kcal Fat: 49.78g | Prot: 52.60g | Carb: 88.40g.   Breakfast: Mozzarella Cheese (Whole Milk), Egg. Lunch: Butter , White Bread , Huxtable's Baked Ziti with Meatballs. Snacks/Other: Yoplait Original 99% Fat Free Yogurt - Key Lime Pie. more...
2062 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 21.0 lb a week



     
 

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