Weigh In record (no journal entry) for 29 September 2020
|
205.2 lb
Lost so far: 0 lb.
Still to go: 55.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 September 2020:
|
968 kcal
|
Fat: 28.23g | Prot: 58.34g | Carb: 126.07g.
Breakfast: Jif Natural Creamy Peanut Butter, English Muffin, Hard-Boiled Egg, Bananas. Lunch: Apples, Almonds, La Preferida Canned Black Beans, Dole Mandarin Oranges in Lightly Sweetened Fruit Juice, Trader Joe's Cubed Sweet Potatoes, Skinless Chicken Breast. more...
|
losing 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lovies10's weight history
|