Weigh In record (no journal entry) for 09 December 2010
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174.0 lb
Lost so far: 1.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2010:
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286 kcal
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Fat: 2.09g | Prot: 25.21g | Carb: 48.11g.
Breakfast: blueberries, simply smart, Hi-Lo 100% l Cereal. Lunch: Cheese Tortellini Soup. more...
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losing 4.7 lb a week
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krgen's weight history
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