Paityn1's Journal, 17 August 2013

At Jenny in the morning
145.3 lb Lost so far: 0 lb.    Still to go: 8.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 August 2013:
1615 kcal Fat: 52.13g | Prot: 67.96g | Carb: 152.42g.   Breakfast: Jenny Craig Cheddar Cheese Omelet. Lunch: Renee's Gourmet Mediterranean Greek Vinaigrette, Renee's Gourmet Mediterranean Greek Vinaigrette, Mixed Salad Greens, Jenny Craig Rotini with Meatballs. Dinner: Kelsey's French Fries, Cooked Sauerkraut, Corned Beef (Lean Only Eaten), Cheeseburger (Single Patty with Condiments and Vegetables). Snacks/Other: Corona Corona Extra. more...
1972 kcal Activities & Exercise: Yard Work (gardening) - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
gaining 3.5 lb a week

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