Weigh In record (no journal entry) for 20 March 2014
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212.4 lb
Lost so far: 0 lb.
Still to go: 17.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2014:
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1844 kcal
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Fat: 67.46g | Prot: 66.27g | Carb: 180.34g.
Breakfast: Bologna Sandwich with Spread, Hard-Boiled Egg. Lunch: Lifestyle Foods Garden Salad with Ranch, Meijer Diced Onions, Bologna Sandwich with Spread. Dinner: Starbucks Turkey & Swiss Sandwich. Snacks/Other: Sierra Nevada Torpedo Extra IPA, Oreo Chocolate Sandwich Cookies. more...
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