Weigh In record (no journal entry) for 09 December 2010
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201.2 lb
Lost so far: 8.8 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2010:
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130 kcal
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Fat: 2.50g | Prot: 2.00g | Carb: 25.00g.
Breakfast: Honey Bunches of Oats with Almonds. more...
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gaining 8.4 lb a week
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