Weigh In record (no journal entry) for 17 August 2013
|
157.2 lb
Lost so far: 2.6 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 August 2013:
|
1632 kcal
|
Fat: 83.62g | Prot: 51.50g | Carb: 166.25g.
Breakfast: Cooked Ham Slices, Black Tea Bags, 100% Maple Syrup, Swedish Crepes. Dinner: Parmesan Peppercorn Salad Dressing, Classic Cafe Salad (Half), 12" Medium Pepperoni Hand-Tossed Style Pizza. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jody0718's weight history
|