paolagomor2's Journal, 28 September 2020

175.7 lb Lost so far: 33.7 lb.    Still to go: 36.8 lb.    Diet followed reasonably well.

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582 kcal

Fat: 40.75g | Prot: 22.97g | Carb: 31.19g.   Dinner: Requeijão, Tomates Cereja, Pão Francês, Walmart Queijo Mussarela, Ovo Mexido. more...

2176 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...