Lisakr's Journal, 09 December 2010

Weigh In record (no journal entry) for 09 December 2010
132.0 lb Lost so far: 27.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 December 2010:
773 kcal Fat: 13.00g | Prot: 26.00g | Carb: 150.00g.   Breakfast: Mountain Dew (12 fl oz), Egg McMuffin, Vegetarian Chili. more...
losing 3.5 lb a week

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