Weigh In record (no journal entry) for 28 September 2020
|
170.2 lb
Lost so far: 0 lb.
Still to go: 170.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 September 2020:
|
938 kcal
|
Fat: 39.83g | Prot: 53.90g | Carb: 105.01g.
Breakfast: Jelly (All Flavors), Egg, Bunny Bread Wheat Sandwich Bread, Jimmy Dean Turkey Sausage Patty, McDonald's Coffee Creamer. Lunch: Pillsbury Frozen Homestyle Waffles, Quest S'mores Protein Bar, Bananas . more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Caseyjaven's weight history
|