Sgt Snipes's Journal, 09 December 2010

Sgt Snipes's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 December 2010

173.5 lb Lost so far: 0 lb. Still to go: 28.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 December 2010:

1520 kcal

Fat: 48.31g | Prot: 65.80g | Carb: 204.25g. Breakfast: Milk (Nonfat), Crunchy Rice & Wheat Toasted Cereal with Strawberries. Lunch: Select Harvest Light Vegetable and Pasta Soup. Dinner: Chicken Enchiladas with Cheese Sauce & Rice. more...

2529 kcal

Activities & Exercise: Sitting - 18 hours, Sleeping - 6 hours. more...

gaining 2.8 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Sgt Snipes's weight history

view complete history

Sgt Snipes's Journal, 09 December 2010

Submit a Comment

Other Related Links

Members

Sgt Snipes's weight history