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LLevo 5 días con AI 16h.
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154.1 lb
Lost so far: 14.8 lb.
Still to go: 21.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 September 2020:
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448 kcal
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Fat: 40.41g | Prot: 15.61g | Carb: 6.01g.
Breakfast: Clara de Huevo, Semillas de Lino, Incarlopsa Jamón Serrano Medias Lonchas, Central Lechera Asturiana Mantequilla Tradicional, Central Lechera Asturiana Leche Semidesnatada, Mea Vita MCT Oil, Nespresso Café Capsulas. more...
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losing 0.9 lb a week
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