Itzjstjeff's Journal, 16 August 2013

Weigh In record (no journal entry) for 16 August 2013

Diet Calendar Entry for 16 August 2013:
1297 kcal Fat: 66.44g | Prot: 91.21g | Carb: 116.86g.   Breakfast: Fuji Apples. Lunch: Jack in the Box Natural Cut Fries (Large), Jack in the Box Southwest Chicken Salad with Grilled Chicken Strips. Dinner: Taylor Farms Garden Vegetable Chopped Salad, Panamei Swai Fillets. Snacks/Other: Fuji Apples, Intense Dark Twilight Delight Chocolate 72% Cacao, Blue Diamond Bold Wasabi & Soy Sauce Almonds. more...

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