Weigh In record (no journal entry) for 20 June 2014
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249.0 lb
Lost so far: 0 lb.
Still to go: 64.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 June 2014:
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1415 kcal
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Fat: 48.19g | Prot: 92.18g | Carb: 154.89g.
Breakfast: Mushrooms, Egg Beaters Egg Beaters - Original, Oroweat 12 Grain Bread, Kraft Velveeta Cheese, Spinach. Lunch: Taylor Farms BBQ Ranch Chopped Salad, Bar-S Foods Premium Deli Oven Roasted Turkey Breast. Dinner: Progresso Traditional Split Pea with Ham Soup. Snacks/Other: Frigo Cheese Heads 100% Natural Light String Cheese, Plums. more...
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