bumbye's Journal, 27 September 2020

151.9 lb Lost so far: 18.1 lb.    Still to go: 151.9 lb.    Diet followed reasonably well.

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1004 kcal

Fat: 36.64g | Prot: 37.81g | Carb: 131.80g.   Breakfast: Great Value Whipped Cream Cheese Spread, My Coffee, Cinnamon Raisin Bagels. Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Sour Cream Spinach Dip. Snacks/Other: Pacific Gold Beef Jerky - Original (Package), Aloha Gourmet Iso Peanut, Trader Joe's Dark Chocolate Covered Blueberries, Mauna Loa Macadamia Nut Chocolate Chip Cookies. more...

271 kcal

Activities & Exercise: Mowing Lawn - 45 minutes, Apple Health - 23 hours and 15 minutes. more...