WhatKatieDid's Journal, 27 September 2020

165.2 lb Lost so far: 2.8 lb.    Still to go: 25.2 lb.    Diet followed poorly.

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1706 kcal

Fat: 59.84g | Prot: 59.68g | Carb: 221.79g.   Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: Butternut Squash & Sage Risotto 26.09.2020. Dinner: Waitrose Fresh, Tender & Sweet Garden Peas, Honey, Tesco Sunflower Oil, Tesco Organic Salmon Fillets, Waitrose Basmati Atic Rice, British Free Range Eggs, Scallions or Spring Onions. Snacks/Other: Terry's Terry's Chocolate Orange, Sunbites Sun Ripened Sweet Chilli Flavour Grain Waves, Lemon Juice (Canned or Bottled). more...

2077 kcal

Activities & Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...