WhatKatieDid's Journal, 25 September 2020

165.4 lb Lost so far: 2.6 lb.    Still to go: 25.4 lb.    Diet followed poorly.

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1921 kcal

Fat: 74.57g | Prot: 67.39g | Carb: 234.64g.   Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: Capricon Somerset Goats Cheese, The English Provender Co Caramelised Red Onion Chutney, Warburtons Crumpets, General Salad (Salad, Tomatoes and Cucumber), Cathedral City Mature Cheddar. Dinner: Tuna Pasta Bake 13.09.20. Snacks/Other: Mars 46g Galaxy Chocolate Bar, Lemon Juice (Canned or Bottled), Sunbites Sun Ripened Sweet Chilli Flavour Grain Waves. more...

2080 kcal

Activities & Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...